Servings: 6
I wanted something healthy to go along with my mashed potatoes. I used this as a filling once for a ravioli, but I thought I'd see if I could make it healthier and use it as a side for my healthy meatloaf. A recipe showed up on EatingWell.com, so I tried it. You can get all then nutritional information on their website for the recipe. It breaks down to about 135 calories per 2/3 cup of potatoes. It was awesome, even though it was lacking a little love in the butter department. Ahem. But here it is with my changes.
Ingredients
- 1 pound Yukon Gold potatoes, cut into wedges
- 4 cups broccoli crowns, chopped
- 3/4 cup shredded Gruyere cheese
- 1/2 cup nonfat milk, heated
- 1/2 teaspoon salt
- Freshly ground pepper, to taste
Instructions
- Bring a large pot of water to a boil.
- Place potatoes and broccoli in and cook until tender.
- Transfer the broccoli and potatoes to a large bowl and coarsely mash with a potato masher.
- Add the cheese, milk, salt and pepper and continue mashing to desired consistency.
- Serve immediately.
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