Blackened Chicken Tenders
Ray (my husband) made this as one of his recipes he wanted to cook for the week, as he ventures into the world of twice-a-week meals. He said it was a little different than the one I will link to here, but it turned out really well. It would have been better if he followed the recipe linked here from Relish. So that is the one I will share, as the only difference was the amount of condensed milk used. The recipe went really well with scalloped potatoes.
Ingredients
- 2 tablespoons paprika
- 1 tablespoon chili powder
- 1 teaspoon light brown sugar
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 1 1/2 pounds boneless, skinless chicken breasts, cut into strips
- 1 tablespoon olive oil
- 1 - green bell pepper, cored and chopped
- 1 - red bell pepper, cored and chopped
- 1 cup chopped red onion
- 1 - (5-ounce) can evaporated skim milk
- 1/4 cup chopped green onions
Directions
- In large resealable bag, combine paprika, chili powder, brown sugar, pepper, salt. Add chicken, shake to coat.
- In large nonstick skillet coated with nonstick cooking spray, heat olive oil over medium heat, sauté chicken 5–7 minutes or until browned and done. Remove to a plate.
- In same skillet, add green pepper, red pepper, onion, scraping bits from bottom of pan. Cook over medium heat 5 minutes or until tender.
- Add evaporated milk, stirring, one minute or until heated and bubbly. Serve chicken with sauce, sprinkle with green onions, if desired.
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